A fun cardio dance workout that will have you feeling strong and long. Spark your creativity and take the class to the level that works for you in the moment, with lots of modifications and a relaxing cool down at the end allowing you to feel refreshed and ready to take on the rest of your day!
No registration is needed. Drop-ins are welcome.
Zoom Meeting: https://yorku.zoom.us/j/93956214504?pwd=ZWZqbkF4cjdQM3ZMdWxSNlV0VmptZz09
Meeting ID: 939 5621 4504